Welcome to the Sporesight Meditation.

This guided meditation can be done anywhere you can comfortably sit or lie down without distractions or interruptions. If any other activity requires your attention right now, like driving, commuting, working, or caring for someone else, please come back later, when you can be entirely safe and present.

For the next 10 minutes or so, our invitation is for you to connect with the world of fungi and experiment with how it feels to be a little bit more like a mushroom.

Don't worry, this is an exercise with no substance involved other than your own imagination. No previous knowledge is required, and you will be fully back to yourself by the end of this recording.

The only thing we ask is that you suspend disbelief and allow yourself to experience whatever comes to you through your thoughts, emotions, or physical sensations.

Shall we begin?